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into a squat position

См. также в других словарях:

  • Squat thrust — A squat thrust is a calisthenic exercise. It typically is performed as follows:# From a standing parade rest position, drop to a squat position with your hands on the ground near your feet. # Throw the feet back, putting yourself into a push up… …   Wikipedia

  • squat — v., adj., & n. v. (squatted, squatting) 1 intr. a crouch with the hams resting on the backs of the heels. b sit on the ground etc. with the knees drawn up and the heels close to or touching the hams. 2 tr. put (a person) into a squatting position …   Useful english dictionary

  • Besti squat — A Besti squat is a figure skating move. It is similar to the spread eagle in that the skater travels along an edge with both skates on the ice, the toes turned out to the sides and the heels facing each other. The knees are bent outwards into a… …   Wikipedia

  • Burpee (exercise) — The burpee is a full body exercise used in strength training and as aerobic exercise. It is performed in four steps, and was originally known as a four count Burpee : Begin in a standing position. Drop into a squat position with your hands on the …   Wikipedia

  • Professional wrestling holds — include a number of set moves and pins used by performers to immobilize their opponents or lead to a submission. This article covers the various pins, stretches and transition holds used in the ring. Moves are listed under general categories… …   Wikipedia

  • List of cheerleading stunts — This list is incomplete; you can help by expanding it. U of S Huskie cheerleader stunt Stunts are defined as building performances displaying a person s skill or dexterity. Stunting in cheerleading has been prev …   Wikipedia

  • Clean and jerk — The clean and jerk is one of the two Olympic weightlifting events (the other being the snatch). The clean portion of the lift refers to the lifter explosively pulling the weight from the floor to a racked position across deltoids and clavicles.… …   Wikipedia

  • List of capoeira techniques — This is a list of techniques used in capoeira. Capoeira has a variety of different techniques that make use of the hands, feet, legs, arms and head. Both kicks, punches and takedowns are among the offensive movements, but the emphasis is normally …   Wikipedia

  • Clean and press — The clean and press is a weight training exercise, and was part of the sport of weightlifting in the Olympics until 1972. It was removed from Olympic weightlifting due to difficulties in judging proper technique. The clean and press technique… …   Wikipedia

  • Overhead press — The press, overhead press or shoulder press is a weight training exercise in which a weight is pressed from the shoulders until it is locked out overhead. The lift is performed standing. Contents 1 Movement 2 Variations 3 See also 4 …   Wikipedia

  • Roman infantry tactics — refers to the theoretical and historical deployment, formation and maneuvers of the Roman infantry from the start of the Roman Republic to the fall of the Western Roman Empire. The article first presents a short overview of Roman training. Roman… …   Wikipedia

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